{"id":2109,"date":"2022-04-22T04:52:07","date_gmt":"2022-04-22T04:52:07","guid":{"rendered":"https:\/\/demos.ascendoor.com\/ascendoor-magazine-pro\/?p=2109"},"modified":"2023-10-24T07:47:26","modified_gmt":"2023-10-24T07:47:26","slug":"foods-to-eat-for-healthy-bones","status":"publish","type":"post","link":"https:\/\/risingutkal.in\/?p=2109","title":{"rendered":"\u0b2c\u0b4d\u0b32\u0b21\u0b4d\u200c \u0b17\u0b4d\u0b30\u0b41\u0b2a \u0b15\u0b39\u0b3f\u0b26\u0b47\u0b2c \u0b06\u0b2a\u0b23\u0b19\u0b4d\u0b15 \u0b17\u0b41\u0b23, \u0b2c\u0b4d\u0b5f\u0b2c\u0b39\u0b3e\u0b30, \u0b38\u0b4d\u0b2c\u0b2d\u0b3e\u0b2c \u0b06\u0b2a\u0b23 \u0b36\u0b3e\u0b28\u0b4d\u0b24, \u0b15\u0b20\u0b4b\u0b30 \u0b28\u0b3e \u0b1c\u0b4d\u0b1e\u0b3e\u0b28\u0b40"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2109\" class=\"elementor elementor-2109\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-16e7d2d4 e-flex e-con-boxed e-con e-parent\" data-id=\"16e7d2d4\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d2cbe1 elementor-widget elementor-widget-text-editor\" data-id=\"4d2cbe1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 17-10-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>\u0b38\u0b2e\u0b3e\u0b1c\u0b30\u0b47 \u0b05\u0b28\u0b47\u0b15 \u0b32\u0b4b\u0b15\u0b19\u0b4d\u0b15 \u0b38\u0b39 \u0b30\u0b39\u0b3f\u0b1b\u0b3f \u0b06\u0b2a\u0b23\u0b19\u0b4d\u0b15 \u0b2a\u0b30\u0b3f\u0b1a\u0b5f \u0964 \u0b1a\u0b3e\u2019 \u0b16\u0b1f\u0b3f\u0b30\u0b41 \u0b06\u0b30\u0b2e\u0b4d\u0b2d \u0b15\u0b30\u0b3f \u0b05\u0b2b\u0b3f\u0b38\u0b4d\u200c \u0964 \u0b15\u0b47\u0b09\u0b01\u0b20\u0b3f \u0b38\u0b39\u0b15\u0b30\u0b4d\u0b2e\u0b40 \u0b24 \u0b06\u0b09 \u0b15\u0b47\u0b09\u0b01\u0b20\u0b3f \u0b2c\u0b3e\u0b32\u0b4d\u0b5f\u0b2c\u0b28\u0b4d\u0b27\u0b41 \u0b24 \u0b06\u0b09 \u0b15\u0b47\u0b09\u0b01\u0b20\u0b3f \u0b2c\u0b3e\u0b28\u0b4d\u0b27\u0b2c\u0b40 \u0964 \u0b06\u0b2a\u0b23\u0b19\u0b4d\u0b15 \u0b38\u0b39 \u0b2e\u0b3f\u0b36\u0b41\u0b25\u0b3f\u0b2c\u0b47, \u0b2d\u0b32 \u0b2e\u0b28\u0b4d\u0b26 \u0b15\u0b25\u0b3e 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\u0b06\u0b39\u0b41\u0b30\u0b3f \u0b6e \u0b2a\u0b4d\u0b30\u0b15\u0b3e\u0b30 \u0b2c\u0b4d\u0b32\u0b21\u0b4d\u200c \u0b17\u0b4d\u0b30\u0b41\u0b2a \u0b30\u0b39\u0b3f\u0b1b\u0b3f \u0964 \u0b2f\u0b47\u0b2e\u0b3f\u0b24\u0b3f\u0b15\u0b3f A positive (A+), A negative (A-), B positive (B+), B negative (B-), AB positive (AB+), AB negative (AB-), O positive (O+), O negative (O-) \u0964 \u0b0f\u0b39\u0b3f \u0b38\u0b2c\u0b41 \u0b2c\u0b4d\u0b32\u0b21\u0b4d\u200c \u0b17\u0b4d\u0b30\u0b41\u0b2a \u0b2e\u0b27\u0b4d\u0b5f\u0b30\u0b41 B -ve, AB -ve \u0b0f\u0b2c\u0b02 AB +ve \u0b2c\u0b4d\u0b32\u0b21\u0b4d\u200c \u0b2c\u0b39\u0b41 \u0b15\u0b2e\u0b4d\u200c \u0b32\u0b4b\u0b15\u0b19\u0b4d\u0b15 \u0b2a\u0b3e\u0b16\u0b30\u0b47 \u0b26\u0b47\u0b16\u0b3f\u0b2c\u0b3e\u0b15\u0b41 \u0b2e\u0b3f\u0b33\u0b3f\u0b25\u0b3e\u0b0f \u0964 \u0b38\u0b47\u0b25\u0b3f\u0b2a\u0b3e\u0b07\u0b01 \u0b0f\u0b39\u0b3f \u0b69\u0b1f\u0b3f \u0b2c\u0b4d\u0b32\u0b21 \u0b17\u0b4d\u0b30\u0b41\u0b2a\u0b15\u0b41 \u0b30\u0b47\u0b5f\u0b3e\u0b30 \u0b2c\u0b4d\u0b32\u0b21\u0b4d\u200c \u0b2c\u0b4b\u0b32\u0b3f \u0b2c\u0b3f \u0b15\u0b41\u0b39\u0b3e\u0b2f\u0b3e\u0b0f \u0964 AB-ve \u0b2c\u0b4d\u0b32\u0b21\u0b4d\u200c \u0b17\u0b4d\u0b30\u0b41\u0b2a \u0b2e\u0b3e\u0b24\u0b4d\u0b30 \u0b67 \u0b2a\u0b4d\u0b30\u0b24\u0b3f\u0b36\u0b24 \u0b32\u0b4b\u0b15\u0b19\u0b4d\u0b15 \u0b20\u0b3e\u0b30\u0b47 \u0b26\u0b47\u0b16\u0b3f\u0b2c\u0b3e\u0b15\u0b41 \u0b2e\u0b3f\u0b33\u0b3f\u0b25\u0b3e\u0b0f \u0964 \u0b0f\u0b2c\u0b02 \u2018O \u0b2a\u0b4d\u0b32\u0b38\u2019 \u0b2c\u0b4d\u0b32\u0b21\u0b4d\u200c \u0b17\u0b4d\u0b30\u0b41\u0b2a\u0b15\u0b41 \u0b15\u0b2e\u0b28 \u0b2c\u0b4d\u0b32\u0b21\u0b4d\u200c \u0b17\u0b4d\u0b30\u0b41\u0b2a \u0b2c\u0b4b\u0b32\u0b3f \u0b15\u0b41\u0b39\u0b3e\u0b2f\u0b3e\u0b07\u0b25\u0b3e\u0b0f \u0964 \u0b15\u0b3e\u0b39\u0b3f\u0b01\u0b15\u0b3f \u0b28\u0b3e \u2018O \u0b2a\u0b4d\u0b32\u0b38\u0b4d\u200c\u2019 \u0b2c\u0b4d\u0b32\u0b21 \u0b17\u0b4d\u0b30\u0b41\u0b2a \u0b25\u0b3f\u0b2c\u0b3e \u0b2e\u0b23\u0b3f\u0b37 \u0b05\u0b28\u0b4d\u0b5f 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